31: Holiday Blues

31: Holiday Blues

0 0 4 mesi fa
It's painful when you cannot stop overeating, you feel bad about yourself and your life.

Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.

If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.

In this episode, we look at holiday blues, which is different than holiday stress. Just because we are “supposed” to feel happy over the holidays, doesn’t mean that we always feel ... Maggiori informazioni

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